The Meyer Perspective

Can Strength Training Really Prepare me for the Hardest 50K in the East?

Conquer the Crest (Ep 1)

Nov 7 • 

David J Meyer

October 2025

The Best Gym Routine: a Goal Based Split

Breaking 2:55 (Ep 5)

Oct 24 • 

David J Meyer

3

How to be a Faster Runner

Breaking 2:55 (Ep 4)

Oct 10 • 

David J Meyer

September 2025

(Not) Bound for Boston

Breaking 2:55 (Ep 3)

Sep 20 • 

David J Meyer

August 2025

The Strangest Tuneup Race

Breaking 2:55 (Ep 2)

Aug 21 • 

David J Meyer

Embracing New Challenges

Breaking 2:55 (Ep 1)

Aug 7 • 

David J Meyer

July 2025

Does AI Training Actually Work?

Spartan Beast Prep (Ep 8)

Jul 31 • 

David J Meyer

1

June 2025

Cincinnati Spartan Beast Race Day

Spartan Beast Prep (Ep 7)

Jun 19 • 

David J Meyer

1

2

Trail Quality Sessions

Spartan Beast Prep (Ep 6)

Jun 5 • 

David J Meyer

May 2025

Strength Training for Spartan and for Life

Spartan Beast Prep (Ep 5)

May 15 • 

David J Meyer

1

A Week in the Life

Spartan Beast Prep (Ep 4)

May 8 • 

David J Meyer

My Top 5 Gear Essentials for Running

Spartan Beast Prep (Ep 3)

May 1 • 

David J Meyer