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Cincinnati Spartan Beast Race Day
Spartan Beast Prep (Ep 7)
Jun 19
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David J Meyer
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Cincinnati Spartan Beast Race Day
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2
Trail Quality Sessions
Spartan Beast Prep (Ep 6)
Jun 5
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David J Meyer
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Trail Quality Sessions
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May 2025
Strength Training for Spartan and for Life
Spartan Beast Prep (Ep 5)
May 15
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David J Meyer
1
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Strength Training for Spartan and for Life
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A Week in the Life
Spartan Beast Prep (Ep 4)
May 8
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David J Meyer
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A Week in the Life
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My Top 5 Gear Essentials for Running
Spartan Beast Prep (Ep 3)
May 1
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David J Meyer
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My Top 5 Gear Essentials for Running
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April 2025
An Inside Look: AI Spartan Circuit Workout
Spartan Beast Prep (Ep 2)
Apr 17
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David J Meyer
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An Inside Look: AI Spartan Circuit Workout
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The Base Fitness Test
Spartan Beast Prep (Ep 1)
Apr 10
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David J Meyer
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The Base Fitness Test
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What's Next?
Big Races, Big Training, Big Content
Apr 3
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David J Meyer
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What's Next?
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2
March 2025
Asheville Marathon 2025 Debrief
Asheville Marathon Prep (Ep 10)
Mar 27
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David J Meyer
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Asheville Marathon 2025 Debrief
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What is a Long Run?
Asheville Marathon Prep (Ep 9)
Mar 20
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David J Meyer
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What is a Long Run?
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The Key to Running Success: Hills
Asheville Marathon Prep (Ep 8)
Mar 13
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David J Meyer
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The Key to Running Success: Hills
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Eat Like an Athlete
Asheville Marathon Prep (Ep 7)
Mar 6
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David J Meyer
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Eat Like an Athlete
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